Optimum Health Massage and Wellness

List of Services

Swedish Massage | 60 min : $65 | 90 min : $90 | 120 min : $120

Relax and destress. This massage incorporates a blend of long flowing strokes to sooth the muscles and release muscular tension. The aim of this therapy is to increase circulation to the muscles and decrease stress.

Deep Tissue Massage | 60 min : $65 | 90 min : $90 | 120 min : $120

Decreases pain and restores function. Used to address deep-seated tensions and chronic muscle tightness. After releasing the top layers of muscle the therapist then sinks into deeper layers of muscle. The massage usually progresses at a slower speed to allow pain free release of deeper muscle layers. Wonderful for anyone experiencing chronic muscle pain or injury.

Trigger Point Massage | 60 min : $65 | 90 min : $90 | 120 min : $120

Relieves chronic muscle pain. A trigger point is a taut band or constriction of a muscle fiber that may refer pain to other areas of the body as well as local muscle tenderness. Trigger point therapy emphasizes the role of the brain, spine, and nerves in muscular pain. The therapist will use sustained static compression to break the stress-tension-pain cycle, thereby relaxing muscles and releasing compressed nerves so that circulation can increase and the body can return to its normal neuromuscular integrity and balance.

Customized or Therapeutic Massage | 60 min : $65 | 90 min : $90 | 120 min : $120

Great for those who have a specific pain complaint, a customized approach lets the client and therapist decide what type and in what areas specific techniques of massage are needed. This massage combines healing elements from various modalities to fit the client’s specific needs.

Half Hour Back Massage or Spot Work | 30 minute : $35

Don’t have time for a full body massage, or just need some specific work done? This is the perfect choice for you.

Chair Massage | 10 minute : $15 | $1/min thereafter

Perfect for the office or for those with little time on their hands, the massage is performed in a portable massage chair, designed for comfort and support. It is provided by the therapist and can be set up and dismantled easily. A conference room, break room, empty office or quiet corner is fine. After the day’s sessions the space can then be returned to normal use. The session lengths are determined by the client and usually last anywhere from ten to thirty minutes, focusing on the back, neck, shoulders, arms, and hands.